Whiteheads are closed skin pores or hair follicles filled with dead cells, bacteria, and oil. This whitehead is otherwise known as comedo. The main reason for whiteheads is wearing tight cloaths, using and eating more oil-based products. Most of the whiteheads will be for four to five days, and it disappears by itself. It gives pain and an irritative sensation at that location. Squeezing the inflamed ace may cause infection and scarring on the face. Handing them with bare hands may drive bacterial growth or become even redder in color. Touching or poking may cause the same conditions, will become a permanent mark on the face.
5 ways To get rid of whiteheads
Many treatments for this whitehead problem are available, like home or natural remedies and chemical remedies to clear them. Some of the treatments are.
- Vitamin A cream
- Tea tree oil
- Aloe vera
- Benzoyl peroxide
- Salicylic acid
Vitamin A cream –has potent antioxidants and vitamin A that can cure redness and inflammation and help healthy cell growth. We can use any creams with vitamin A content, apply them directly to the affected part once or twice a day. It may cause redness and sensitivity under sunlight. Use sunblock while using these creams.
Tea tree oil– It is a natural anti-inflammatory with antioxidants and antimicrobial benefits. These are the primary needs to cure whiteheads. You can also use the skincare items that have tree tea oil in them.
Aloe vera – It is a plant-based ingredient like tea tree oil. This aloe vera is available as extracts and skincare products also.
Benzoyl peroxide- this chemical form is helpful for both full-face treatments and spot treatments. It kills the bacteria and clears the excess oil. Benzoyl peroxide is more beneficial for people with more whiteheads on one spot. While using the products, check for at least 2% of this component. Apply this component to the affected area once a day. But wash your hands after applying this. It may affect the hair and clothing.
Salicylic acid– It decreases the oil content in the skin pores. And it dries out the surface of the skin and helps by removing the dead skin cells, which will clog up the pores. It is a most beneficial compound than others.
The hands of the method are nothing but stay still and do nothing. Yes, whiteheads take only 4 to 5 days to cure, and it will worsen if we interfere with the process. If we leave it without touching it, then it will disappear automatically. The above remedies are for instant and overnight cure only. There are only two options in those remedies it will get cured; otherwise, it will worsen. But in this method, the only outcome is a cure, but it takes time.
Body heat and stored oil in the skin pores are the main reason for whiteheads. Regular face wash and eating healthy food will be the best prevention method for these whiteheads.
Clean the face once in the evening every day and even after sports and workouts. Use warm water for cleaning and other uses. Don’t use harsh scrubs, and use sunscreen for protection. Wash the hair regularly, and it is a must if you have long hair. Keep hair products away from the face.
Cleans the regularly using products like smartphones, sunglasses, pillow covers to clean oil, dust, and bacteria. Wash your makeup every night if you use one. Use oil-free and non-comedogenic makeup products. It helps to reduce pores clogging. Wash makeup brushes and sponges after every use. Don’t share makeup products or applicators with anyone else.
Things not to eat
To reduce whiteheads, we should stop using refined sugars and grains, dairy products with more fat content, fast foods, foods rich in Omega-6 fats. And chocolates, whey protein powder, and other products allergic for you. These food realities are the main reason for whiteheads that affect rapidly. Try to reduce the use of these products to prevent whiteheads.
What to eat
Foods like tomatoes, blueberries, whole-wheat bread, brown rice, quinoa, turkey, and fruits and vegetables are yellow and orange are helpful to prevent whiteheads. By using these products, stay healthy and prevent yourself from whiteheads. And avoid using oil-based products. And follow all the remedies mentioned above to prevent yourself from whiteheads.